Who am I?

Hello! I am Dr. Niesha Cherry and I am here to help you begin your health and wellness journey! I am a life and health coach who focuses on the mind and body. Therefore, you will see me refer to myself as a Mind and Body Coach. I am the CEO and Operator of Niesha Cherry Yoga, LLC. and Cherry Blossom Health Coaching. These services will help jumpstart your health and wellness journey.

Why I do what I do?

I became passionate about helping women live healthier, happier, and more fulfilling lives after the quick passing of my mother from breast cancer. As a result of her abrupt passing, I began educating myself on healthy living practices and created a business out of it. I felt that it was imperative for women to have support and accountability on their health and wellness journeys.

My Qualifications

My background is education. I began teaching in 2003. So educating people is innate in me. Because I am a teacher at heart, teaching yoga and exercise, and coaching others comes natural to me. Because I enjoy teaching but was a little burnt out with the school system, I decided to go another route. As a result, I am a 200 hour certified yoga instructor. I received my training via CorePower Yoga. Also, I am an Institute for Integrative Nutrition Health Coach with additional training in Gut Health. And to round out my qualifications, I'm a NASM personal trainer and an AFAA fitness instructor. All of these qualifications afford me the opportunity to help you begin your health and wellness journey!

My Approach

I utilize a holistic approach that focuses on mindset, nutrition, as well as lifestyle factors that create optimum life and health such as physical activity, spirituality, relationships, and career. A busy lifestyle should not hold you back from your health and wellness journey. That is why I help busy women clear their mental and emotional clutter so that they can improve their overall health. I am your One. Stop. Shop. for total mind, body, life and health transformation. I work to share my love and passion of health, yoga, and fitness with women.

Free Earth Day Yoga Class

In honor of Earth day, which occurs on April 22nd, we will host a free 30-minute Virtual Yoga Class on Sunday, April 21st @ 2pm. Sign up and mark your calendars. #yogaforeverybody #elevateyourspirit #healthylifestyle #virtualyoga #earthdayyoga #earthday2024 #yogainstructor #healthcoach #fitnessinstructor #personaltrainer

Register for Earth Day Yoga!

8 Weeks to a Healthier You!

Transform Your Health from the Comfort of Your Home!

🌟 Join Our 8-Week Virtual Health and Fitness Journey 🌟

June 2-July 21, 2024

Embark on a path to a healthier, happier you with our all-in-one virtual health coaching and exercise program. Designed by certified fitness experts and health coaches, our program offers personalized guidance, live interactive workouts, and a supportive community to keep you motivated.

Inquire for more details!

Ready to Transform Your Health?

Virtual Self-Love Journaling Session

Dive into Self-Discovery: Self-Love Journaling Event!

Date: February 25, 2024

Time: TBD (1 hour)

Location: Virtual

Ready to pen down your journey towards self-love?

Join us for a magical evening of reflection, positivity, and connection!

What's In Store:

- Guided meditation to center your thoughts.

- Heartfelt journaling prompts for self-reflection.

- Share your insights in a judgment-free space (optional).

- Embrace self-love and celebrate your unique journey!

Limited spots available! Join Mindful Wellness Haven to get more info and invite friends on this empowering adventure!


Join us

Virtual Vision Board Party

🎉 Hey friends! 🎨✨

Join us for a FREE Virtual Vision Board Party on January 28 at 2pm!

🗓️ Grab your boards, magazines, and art supplies for an afternoon of creativity and positive vibes.

Let's set our intentions for the year together! 🌈✂️

RSVP and let the vision board fun begin!

🚀 #VisionBoardParty #PositiveVibesOnly

Join our Mindful Wellness Haven Community for more details!

Sign Up Now!