Who am I?
Hello! I am Dr. Niesha Cherry and I am here to help you begin your health and wellness journey! I am a life and health coach who focuses on the mind and body. Therefore, you will see me refer to myself as a Mind and Body Coach. I am the CEO and Operator of Niesha Cherry Yoga, LLC. and Cherry Blossom Health Coaching. These services will help jumpstart your health and wellness journey.
Why I do what I do?
I became passionate about helping women live healthier, happier, and more fulfilling lives after the quick passing of my mother from breast cancer. As a result of her abrupt passing, I began educating myself on healthy living practices and created a business out of it. I felt that it was imperative for women to have support and accountability on their health and wellness journeys.
My background is education. I began teaching in 2003. So educating people is innate in me. Because I am a teacher at heart, teaching yoga and exercise, and coaching others comes natural to me. Because I enjoy teaching but was a little burnt out with the school system, I decided to go another route. As a result, I am a 200 hour certified yoga instructor. I received my training via CorePower Yoga. Also, I am an Institute for Integrative Nutrition Health Coach with additional training in Gut Health. And to round out my qualifications, I'm a NASM personal trainer and an AFAA fitness instructor. All of these qualifications afford me the opportunity to help you begin your health and wellness journey!
I utilize a holistic approach that focuses on mindset, nutrition, as well as lifestyle factors that create optimum life and health such as physical activity, spirituality, relationships, and career. A busy lifestyle should not hold you back from your health and wellness journey. That is why I help busy women clear their mental and emotional clutter so that they can improve their overall health. I am your One. Stop. Shop. for total mind, body, life and health transformation. I work to share my love and passion of health, yoga, and fitness with women.